How Can I Help You Achieve Your Goals?

Our health always seems more valuable after we lose it!

I am a firm believer that sound nutrition is the foundation for optimum health. This quest has driven me to train in various disciplines in order to understand what makes us healthy – physically, emotionally and psychologically.

My approach is centred around one thing – YOUR health from the inside out!

Let me provide the motivation you need to inspire you on your journey to health & wellbeing and let’s work together to create a lifestyle plan that works for YOU!

Emma Berridge - The NutriFit Coach

NutriTion

A fresh approach to a healthy life

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NutriSkin

Beautiful skin from the inside out

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NutriFit

Bespoke training & programmes

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NutriFit Kidz

Making education fun

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NutriTion

NutriSkin

NutriFit

NutriFit Kidz

What my customers have to say about me…

"A lot of the way we are reflects our lifestyle choices, so if you aren't happy with the way you feel it is definitely worth seeking nutritional advice. My whole eating pattern changed, and with my new-found energy so my exercise routine increased!! I can honestly say I have never felt so good. Juice Plus has been amazing and worked wonders – I Love it. Thanks for the recommendation Emma."

Lifestyle Choices

“As a migraine sufferer I was keen to adopt a nutritional approach. Emma helped me greatly by tailoring my diet and recommending top quality supplements. The results have not only been a reduction in severity and frequency but an improvement in my overall health. She is attentive and her knowledge on nutrition and fitness is exceptional. I have no hesitation in recommending her.”

Migraine Sufferer

"During my sessions with Emma, I learned a lot about nutrition and actually found it easy to change my eating habits (which is something I never managed to do in 44 years) – thank you so much for your advice and encouragement"

Advice & Encouragement

"Emma is so professional and approachable, I recommend her to anyone who wants to improve their lifestyle, lose weight, and feel great"

Approachable

"Before getting nutritional advice, I was feeling low, un-energetic, and didn't feel great in myself. My weight and eating habits played a huge part in this. Since my appointment with Emma, I have lost 2 stone, which was always my goal and everyone is commenting on how amazing I look. It certainly makes all the effort and challenges worth-while and has left me wanting to keep up my new lifestyle."

Nutritional Advice

"I have really enjoyed our sessions and you have really helped to motivate me and get me focussed on losing weight and getting healthy. I will certainly be keeping up the healthy eating and exercising. I am such a different person to when I first met you, more confident with higher self-esteem that is down to you! Whilst our sessions have been hard and there have been times I could have given up, it was because you pushed and encouraged me, that I achieved what I did."

Motivate Me

Need a personal health plan?
Call Now 07583 035 406 and let us create a plan together!
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